are 3 hold road shoes compatable with spin class pedals?
I just ordered Shimano road bike shoes cycling SH-R085W which are SPD-SL and look cleat compatable. I was wondering if they were compatable with the pedals used in spin cycling classes?
Your shoes are 100% NOT compatible with the SPD pedals used for spin and MTB. Look cleats use a wide 3-hole pattern, while SPD-compatible shoes use a narrow 2-hole pattern.
You also might want to shy away from performance-driven road cycling shoes. They have very little traction and you can find yourself in a few very embarrassing situations walking from the spin studio to the locker room.
Men’s Cycling Shoes
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MIB NOS Women’s Shimano SH-R099W road tri spin Shoes 44 blue w/INSOLE $40.00 |
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SHIMANO SAHARA SPINNING REEL SH2500FDC BRAND NEW $79.99 |
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SHIMANO SAHARA SPINNING REEL SH3000FD BRAND NEW $79.99 |
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SHIMANO SAHARA SPINNING REEL SH4000FD BRAND NEW $79.99 |
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SHIMANO SAHARA SPINNING REEL SH500FDC BRAND NEW $79.99 |
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SHIMANO SH-FN01W 42/8.5 WOMENS SPD INDOOR CYCLING SPINNING SHOES WHITE $40.00 |
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SHIMANO SH-FN01W 4.5US/37EU WOMENS SPD INDOOR CYCLING SPINNING SHOES WHITE $40.00 |
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SHIMANO SH-FN01W 3.5US/36EU WOMENS SPD INDOOR CYCLING SPINNING SHOES WHITE $40.00 |
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New Shimano Sahara 1000FD Spinning Reel SH1000FD with Propulsion Spool $73.99 |
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2 PACK Shimano Sahara SH-2500FD Spinning Fishing Reel $172.78 |
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2 PACK Shimano Sahara SH-500FD Spinning Fishing Reel $172.78 |
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2 PACK Shimano Sahara SH-1000FD Spinning Fishing Reel $172.78 |
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2 PACK Shimano Sahara SH-3000FD Spinning Fishing Reel $172.78 |
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Shimano Sahara SH 3000 FD Spinning Reel. SH3000FD. NEW! $54.25 |
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SHIMANO SAHARA SPINNING REEL SH2500FD $69.95 |
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SHIMANO SAHARA SPINNING REEL SH500FD $69.95 |
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New Shimano Sahara 4000FD Spinning Reel SH4000FD $73.99 |
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Shimano SH1000FD Sahara FD Spinning Reel $72.00 |
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Shimano SH-WF21 Women’s Spinning Shoes, sz 40 $47.97 |
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SHIMANO SAHARA 500FD ICE FISHING SPINNING REEL SH-500FD $79.99 |
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Shimano Sahara SH-1000FD Spinning Fishing Reel $86.39 |
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Shimano Sahara SH-2500FD Spinning Fishing Reel $86.39 |
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Shimano Sahara SH-500FD Spinning Fishing Reel $86.39 |
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Shimano Sahara SH-3000FD Spinning Fishing Reel $86.39 |
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Shimano Sahara SH-4000FD Spinning Fishing Reel $86.39 |
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Shimano SH-M038W Women’s Size 38 SPD Great for Spinning $24.00 |
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Shimano Sahara 2500 FD Spinning Reel – SH2500FD $72.00 |
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SHIMANO Sahara SH4000FD Spinning Fishing Reel NEW $79.99 |
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SHIMANO Sahara SH500FD Spinning Fishing Reel NEW $79.99 |
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SHIMANO Sahara SH3000FD Spinning Fishing Reel NEW $79.99 |
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SHIMANO Sahara SH2500FD Spinning Fishing Reel NEW $79.99 |
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SHIMANO Sahara SH1000FD Spinning Fishing Reel NEW $79.99 |
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SHIMANO SAHARA SPINNING REEL SH1000FD BRAND NEW $80.99 |
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SHIMANO SAHARA SPINNING REEL SH1000FDC BRAND NEW $80.99 |
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SHIMANO SH-FN50 CYCLING and SPINNING SHOES BLACK GUN METALIC US 4.5- EUR 37 $60.00 |
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SHIMANO SH-M121W MOUNTAIN BIKE SHOE GRAY/LIGHT BLUE US 3.5- EUR 36 $60.00 |
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Shimano SH-WF21 37EU 5.5 US NIB Cheap spin shoes spd $45.00 |
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New Shimano Sahara 2500FD Spinning Reel SH2500FD with Propulsion Spool $73.99 |
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Shimano Sahara 1000 FD Spinning Reel – SH1000FD $79.99 |
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Shimano SH-WF21 Spin Shoes $65.00 |
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Sahara 2500 FD Spinning Reel $64.98 Sahara 2500 FD GRAY / SILVER t… |
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Sahara 4000 FD Spinning Reel $69.67 Sahara 4000FD… |
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Sahara 1000 FD Spinning Reel $69.13 Sahara 1000 FD GRAY / SILVER… |
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Shimano Sh-wf23 Indoor Cycling Shoe Size 43 $99.95 … |
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Shimano Sh-wf23 Indoor Cycling Shoe Size 42 $99.95 … |
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Shimano Sh-wf23 Indoor Cycling Shoe Size 39 $99.95 … |
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Shimano SM-SH56 SPD Cleat Set $13.00 Shimano SPD cleats can easily be replaced which will keep your pedal performing optimally by eliminating unnecessary wear and tear.Two-hole SPD cleat mountItem SpecificationsColorSilverUnit of SalePairFitsAll SPD pedals except PD-M858Cleat Bolt PatternSPDFloat0deg… |
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Shimano PD-M324 Clipless/Clip Pedals $45.99 Shimano’s recessed cleat and clipless pedal technology, called SPD, revolutionized the cycling shoe/pedal interface. Since then, decades of legendary “in the dirt” dependability, reliability, and sheer endurance have made SPD the world’s go-to pedal technology. Shimano’s PD-M324 clipless/clip pedals continue the SPD tradition but with a twist. One side of the pedal features a fully featured SPD-sp… |
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Shimano PD-5700 105 Road Bike Pedals, Silver $53.95 Shimano PedalsItem SpecificationsColorSilverIntended UseRoadPedal Spindle9/16″Pedal TypeSingle Sided CliplessDefined ColorSilver… |